Whelton, MB, MD, MSc, FACC, lead author of the guidelines. 'You've already doubled your risk of cardiovascular complications compared to those with a normal level of blood pressure,' said Paul K. However, only a small increase is expected in the number of adults requiring antihypertensive medication. Additionally, the prevalence of high blood pressure is expected to triple among men under age 45, and double among women under 45, the guideline authors note. adult population (46 percent) having high blood pressure, with the greatest impact expected among younger people. The new definition will result in nearly half of the U.S. The new guidelines – the first comprehensive set since 2003 – lower the definition of high blood pressure to account for complications that can occur at lower numbers and to allow for earlier intervention. This finding is consistent with recommendations that a diet high in vegetable products be part of healthy lifestyle for prevention of high blood pressure and related diseases.High blood pressure should be treated earlier with lifestyle changes and in some patients with medication – at 130/80 mm Hg rather than 140/90 – based on new ACC and American Heart Association (AHA) guidelines for the detection, prevention, management and treatment of high blood pressure. Vegetable protein intake was inversely related to blood pressure. There were significant differences in the amino acid content of the diets of persons with high vegetable and low animal protein intake vs the diets of persons with low vegetable and high animal protein intake. For total protein intake (which had a significant interaction with sex), there was no significant association with blood pressure in women, nor in men after adjusting for dietary confounders. For animal protein intake, significant positive blood pressure differences did not persist after adjusting for height and weight. After adjusting for confounders, blood pressure differences associated with higher vegetable protein intake of 2.8% kilocalories were -2.14 mm Hg systolic and -1.35 mm Hg diastolic (P<.001 for both) after further adjustment for height and weight, these differences were -1.11 mm Hg systolic (P<.01) and -0.71 mm Hg diastolic (P<.05). There was a significant inverse relationship between vegetable protein intake and blood pressure. Two 24-hour urine samples were obtained per person. Information on dietary supplements was noted. Dietary intake based on 24-hour dietary recalls was recorded 4 times.

Systolic and diastolic blood pressure was measured 8 times at 4 visits. Findings from epidemiological studies suggest an inverse relationship between individuals' protein intake and their blood pressure.Ĭross-sectional epidemiological study of 4680 persons, aged 40 to 59 years, from 4 countries.

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